WHOLENESS

β€œIt is easier to build strong children than to repair broken men.” – Frederick Douglass

Reading the Way with Your Kids

We get it, you get it, everyone gets it: kids today are glued to digital screens and the addiction is only worsening. The problems...

Why You Need to Eat Dinner with Your Kids

Regularly eating meals - especially dinner - with your kids will do wonders for their self-worth, health, vocabulary, resilience, and academic performance. It also...

Get Your Kids Some Forest Therapy

Your kids are stressed. They also might be sick, or carrying too many pounds, or feeling lonely and depressed. Fortunately for many if not...

The Diet of American Children is Garbage

You've probably heard that COVID-19 is especially dangerous for overweight and obese people due to the viruses' propensity for infecting fat cells. That should...

Gardening Leads Kids to Eat Veggies

Parents who struggle to get their kids to eat healthier diets should consider taking up gardening. Turns out that kids are 5 times more...

Kids' Screen Addiction is Breaking Bodies and Minds

Kids have reached the point where they're spending virtually the entirety of their waking lives glued to screens, resulting in fundamental changes to their...